{"id":5856,"date":"2026-03-18T22:59:12","date_gmt":"2026-03-18T22:59:12","guid":{"rendered":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/?p=5856"},"modified":"2026-03-18T23:08:52","modified_gmt":"2026-03-18T23:08:52","slug":"saude-mental-sem-tabus","status":"publish","type":"post","link":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/2026\/03\/18\/saude-mental-sem-tabus\/","title":{"rendered":"Sa\u00fade Mental sem Tabus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5856\" class=\"elementor elementor-5856\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27741cc e-flex e-con-boxed e-con e-parent\" data-id=\"27741cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cbb007c elementor-widget elementor-widget-text-editor\" data-id=\"6cbb007c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>No \u00e2mbito da Coordena\u00e7\u00e3o da Educa\u00e7\u00e3o para a Sa\u00fade, realizaram-se, no passado dia 10 de mar\u00e7o, sess\u00f5es integradas na campanha \u201cSa\u00fade Mental sem Tabus\u201d, dirigidas a alguns alunos do 2.\u00ba e 3.\u00ba ciclos.<\/p>\n\n<p>Estas sess\u00f5es foram dinamizadas pelo psic\u00f3logo Ademar Correia, da Associa\u00e7\u00e3o SYnergia Portugal, e tiveram como principal objetivo promover a literacia em sa\u00fade mental. Procurou-se, assim, desconstruir estigmas associados ao pedido de ajuda e incentivar os alunos a valorizarem o seu bem-estar psicol\u00f3gico.<\/p>\n\n<p>Para al\u00e9m da sensibiliza\u00e7\u00e3o para o autocuidado, destacou-se tamb\u00e9m a import\u00e2ncia da aten\u00e7\u00e3o ao outro, capacitando os jovens para reconhecer sinais de alerta nos colegas e aprender estrat\u00e9gias de apoio em situa\u00e7\u00f5es de maior vulnerabilidade.<\/p>\n\n<p>As sess\u00f5es registaram uma participa\u00e7\u00e3o muito positiva, evidenciando o interesse e o envolvimento dos alunos com o psic\u00f3logo Ademar Correia.<\/p>\n\n<p>A escola e a Coordena\u00e7\u00e3o da Educa\u00e7\u00e3o para a Sa\u00fade agradecem a todos os participantes pela presen\u00e7a e pelo contributo para a reflex\u00e3o sobre um tema t\u00e3o atual e t\u00e3o importante.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-991c54c elementor-widget elementor-widget-image\" data-id=\"991c54c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/03\/TABUS-1024x576.jpg\" class=\"attachment-large size-large wp-image-5858\" alt=\"\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/03\/TABUS-1024x576.jpg 1024w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/03\/TABUS-300x169.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/03\/TABUS-768x432.jpg 768w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/03\/TABUS.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No \u00e2mbito da Coordena\u00e7\u00e3o da Educa\u00e7\u00e3o para a Sa\u00fade, realizaram-se, no passado dia 10 de mar\u00e7o, sess\u00f5es integradas na campanha \u201cSa\u00fade Mental sem Tabus\u201d, dirigidas a alguns alunos do 2.\u00ba e 3.\u00ba ciclos. Estas sess\u00f5es foram dinamizadas pelo psic\u00f3logo Ademar Correia, da Associa\u00e7\u00e3o SYnergia Portugal, e tiveram como principal objetivo promover a literacia em sa\u00fade [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[71],"tags":[],"class_list":["post-5856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacao-para-a-seguranca-e-prevencao-de-riscos"],"_links":{"self":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/5856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/comments?post=5856"}],"version-history":[{"count":4,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/5856\/revisions"}],"predecessor-version":[{"id":5861,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/5856\/revisions\/5861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/media\/5858"}],"wp:attachment":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/media?parent=5856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/categories?post=5856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/tags?post=5856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}