{"id":7488,"date":"2026-10-16T12:20:59","date_gmt":"2026-10-16T12:20:59","guid":{"rendered":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/?p=7488"},"modified":"2026-10-16T15:11:32","modified_gmt":"2026-10-16T15:11:32","slug":"clube-bocas-panquecas-saudaveis","status":"publish","type":"post","link":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/2026\/10\/16\/clube-bocas-panquecas-saudaveis\/","title":{"rendered":"Clube Bocas &#8211; Panquecas saud\u00e1veis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7488\" class=\"elementor elementor-7488\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7736c4 e-flex e-con-boxed e-con e-parent\" data-id=\"4b7736c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cefd515 elementor-widget elementor-widget-text-editor\" data-id=\"2cefd515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">No dia 13 de outubro, o clube &#8220;O Bocas&#8221; da EBS\/PE da Calheta (Polo da Faj\u00e3) dinamizou uma atividade sobre panquecas saud\u00e1veis de canela e de cacau. A base da receita incluiu bananas congeladas, promovendo o combate ao desperd\u00edcio alimentar e mostrando que as panquecas s\u00e3o uma excelente alternativa ao p\u00e3o. Os alunos do clube, apoiados por colegas do 9.\u00ba ano, prepararam as receitas ap\u00f3s terem feito pesquisas com o aux\u00edlio das professoras dinamizadoras. Na hora do lanche, as panquecas foram preparadas e dadas a provar a toda a comunidade escolar, incluindo os alunos do pr\u00e9-escolar e do 1.\u00ba ciclo. Foi um momento de conv\u00edvio marcado pela dedica\u00e7\u00e3o e pelo empenho dos alunos, que demonstraram grande autonomia ao confecionarem tudo com sucesso. A atividade envolveu um total de 70 pessoas da comunidade educativa (alunos, professores e funcion\u00e1rios), resultando num balan\u00e7o muito positivo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad10010 elementor-widget elementor-widget-image\" data-id=\"ad10010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas1-1024x576.jpg\" class=\"attachment-large size-large wp-image-7491\" alt=\"\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas1-1024x576.jpg 1024w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas1-300x169.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas1-768x432.jpg 768w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591cb6f elementor-widget elementor-widget-image\" data-id=\"591cb6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas2-1024x576.jpg\" class=\"attachment-large size-large wp-image-7490\" alt=\"\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas2-1024x576.jpg 1024w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas2-300x169.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas2-768x432.jpg 768w, https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-content\/uploads\/sites\/3\/2026\/10\/bocas2.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No dia 13 de outubro, o clube &#8220;O Bocas&#8221; da EBS\/PE da Calheta (Polo da Faj\u00e3) dinamizou uma atividade sobre panquecas saud\u00e1veis de canela e de cacau. A base da receita incluiu bananas congeladas, promovendo o combate ao desperd\u00edcio alimentar e mostrando que as panquecas s\u00e3o uma excelente alternativa ao p\u00e3o. Os alunos do clube, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[42],"tags":[],"class_list":["post-7488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bocas-rbes"],"_links":{"self":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/7488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/comments?post=7488"}],"version-history":[{"count":7,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/7488\/revisions"}],"predecessor-version":[{"id":7499,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/posts\/7488\/revisions\/7499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/media\/7490"}],"wp:attachment":[{"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/media?parent=7488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/categories?post=7488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escoladigital.madeira.gov.pt\/ebspecalheta\/wp-json\/wp\/v2\/tags?post=7488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}