{"id":3632,"date":"2025-12-02T16:50:20","date_gmt":"2025-12-02T16:50:20","guid":{"rendered":"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/?p=3632"},"modified":"2025-12-02T16:50:21","modified_gmt":"2025-12-02T16:50:21","slug":"1-a-atividade-no-nucleo-de-natacao-circuito-aquatico","status":"publish","type":"post","link":"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/2025\/12\/02\/1-a-atividade-no-nucleo-de-natacao-circuito-aquatico\/","title":{"rendered":"1.\u00aa Atividade no N\u00facleo de Nata\u00e7\u00e3o &#8211; \u00a0Circuito Aqu\u00e1tico"},"content":{"rendered":"\n<p>No dia vinte e dois de novembro de dois mil e vinte e cinco realizou-se a primeira atividade do n\u00facleo de nata\u00e7\u00e3o <strong>\u201cCircuito Aqu\u00e1tico\u201d<\/strong>, dinamizada pela DSDE no Complexo de Piscinas Ol\u00edmpicas do Funchal (piscina de 25m). Os alunos da Escola B\u00e1sica e Secund\u00e1ria com Pr\u00e9-escolar e Creche do Porto Moniz, participaram com oito alunos na rece\u00e7\u00e3o da DSDE aos alunos da nata\u00e7\u00e3o. No circuito aqu\u00e1tico, os alunos foram organizados por grupos e distribu\u00eddos por cinco esta\u00e7\u00f5es e em cada uma delas cada grupo realizou duas tarefas e ao fim de sete minutos, trocavam de tarefa dentro da esta\u00e7\u00e3o. No caso da esta\u00e7\u00e3o cinco, o grupo realizou uma \u00fanica tarefa (mini p\u00f3lo adaptado em esquema de matraquilhos humanos. Nesta esta\u00e7\u00e3o a cada quinze minutos, o grupo mudava de esta\u00e7\u00e3o. Os alunos demonstraram empenho e uma boa performance nas tarefas. Os resultados obtidos foram muito positivos.<\/p>\n\n\n\n<p>A Docente<\/p>\n\n\n\n<p>Ana Sofia Ramos<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"3633\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/1_resultado.jpg\" alt=\"\" class=\"wp-image-3633\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/1_resultado.jpg 800w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/1_resultado-300x225.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/1_resultado-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"600\" data-id=\"3634\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/2_resultado.jpg\" alt=\"\" class=\"wp-image-3634\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/2_resultado.jpg 800w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/2_resultado-300x225.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/2_resultado-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"450\" height=\"600\" data-id=\"3635\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/3_resultado.jpg\" alt=\"\" class=\"wp-image-3635\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/3_resultado.jpg 450w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/3_resultado-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"3636\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/4_resultado.jpg\" alt=\"\" class=\"wp-image-3636\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/4_resultado.jpg 800w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/4_resultado-300x225.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/4_resultado-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"364\" data-id=\"3637\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/5_resultado.jpg\" alt=\"\" class=\"wp-image-3637\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/5_resultado.jpg 800w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/5_resultado-300x137.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/5_resultado-768x349.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"364\" data-id=\"3638\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/6_resultado.jpg\" alt=\"\" class=\"wp-image-3638\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/6_resultado.jpg 800w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/6_resultado-300x137.jpg 300w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2025\/12\/6_resultado-768x349.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>No dia vinte e dois de novembro de dois mil e vinte e cinco realizou-se a primeira atividade do n\u00facleo [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":3636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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