{"id":4870,"date":"2026-07-02T14:20:07","date_gmt":"2026-07-02T14:20:07","guid":{"rendered":"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/?p=4870"},"modified":"2026-07-02T14:26:49","modified_gmt":"2026-07-02T14:26:49","slug":"atividade-fisica-em-familia-flexibilidade-curricular-5o-e-6o-anos","status":"publish","type":"post","link":"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/2026\/07\/02\/atividade-fisica-em-familia-flexibilidade-curricular-5o-e-6o-anos\/","title":{"rendered":"Atividade F\u00edsica em Fam\u00edlia \u2013 Flexibilidade curricular 5.\u00ba e 6.\u00ba anos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A sa\u00edda da escola deu-se por volta das catorze horas e quinze minutos. \u00c0 chegada ao Ch\u00e3o da Ribeira, os alunos iniciaram a atividade com uma caminhada at\u00e9 ao viveiro de trutas, onde realizaram uma visita guiada. Posteriormente continuou-se com a vertente de exerc\u00edcio f\u00edsico na Natureza, caminhando pela levada (experiencia\u00e7\u00e3o de uma caminhada numa levada), e posteriormente por um trilho de floresta. Ao longo do percurso foram realizadas algumas paragens para notas sobre a floresta e as esp\u00e9cies envolventes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No final da caminhada realizou-se um lanche partilhado, com os alunos a colocarem nas mesas, \u00e0 disposi\u00e7\u00e3o de todos, as iguarias que trouxeram.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As atividades pautaram-se por uma vertente l\u00fadica, sendo que os alunos, professores e encarregados de educa\u00e7\u00e3o participaram de forma ativa e colaborativa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os Docentes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melissa Tim\u00f3teo e Lino Concei\u00e7\u00e3o<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"4871\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/7_resultado.jpg\" alt=\"\" class=\"wp-image-4871\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/7_resultado.jpg 450w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/7_resultado-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"450\" height=\"600\" data-id=\"4872\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/8_resultado.jpg\" alt=\"\" class=\"wp-image-4872\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/8_resultado.jpg 450w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/8_resultado-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"277\" height=\"600\" data-id=\"4873\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/9_resultado.jpg\" alt=\"\" class=\"wp-image-4873\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/9_resultado.jpg 277w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/9_resultado-139x300.jpg 139w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"277\" height=\"600\" data-id=\"4874\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/45_resultado.jpg\" alt=\"\" class=\"wp-image-4874\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/45_resultado.jpg 277w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/45_resultado-139x300.jpg 139w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"4875\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/WhatsApp-Image-2026-06-02-at-12.06.58_resultado.jpg\" alt=\"\" class=\"wp-image-4875\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/WhatsApp-Image-2026-06-02-at-12.06.58_resultado.jpg 450w, https:\/\/escoladigital.madeira.gov.pt\/ebspmoniz\/wp-content\/uploads\/sites\/35\/2026\/07\/WhatsApp-Image-2026-06-02-at-12.06.58_resultado-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A sa\u00edda da escola deu-se por volta das catorze horas e quinze minutos. \u00c0 chegada ao Ch\u00e3o da Ribeira, os [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":4872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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