{"id":4205,"date":"2025-10-17T21:16:47","date_gmt":"2025-10-17T21:16:47","guid":{"rendered":"https:\/\/escoladigital.madeira.gov.pt\/ebsscruz\/?p=4205"},"modified":"2025-10-18T21:17:27","modified_gmt":"2025-10-18T21:17:27","slug":"testes-fitescola-1-a-fase","status":"publish","type":"post","link":"https:\/\/escoladigital.madeira.gov.pt\/ebsscruz\/2025\/10\/17\/testes-fitescola-1-a-fase\/","title":{"rendered":"TESTES FITescola \u2013 1.\u00aa Fase"},"content":{"rendered":"\n<p>De 20 a 24 de outubro de 2025, os alunos da Escola B\u00e1sica e Secund\u00e1ria de Santa Cruz realizar\u00e3o os Testes FITescola nas aulas de <a><\/a>Educa\u00e7\u00e3o F\u00edsica.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"> Estes testes ajudam a avaliar e promover a aptid\u00e3o f\u00edsica, a sa\u00fade e o bem-estar dos nossos alunos.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd63\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tce\/1\/16\/1f963.png\"> Importante: cada aluno deve tomar um pequeno-almo\u00e7o refor\u00e7ado antes da atividade.<\/p>\n\n\n\n<p>Vamos dar o nosso melhor! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/ebssc?__eep__=6&amp;__cft__[0]=AZWi1m0wwEiEiRzDfHTcvaGPS-ENropfeJBqnzFz4165FCk82uBOTcgRYsw5IE0_ieCh0rzrlopK-Zv9VJpRWZzCuFnvTfEptR70Yw35n2gwVvTHa7dc6gjJpyWFVd89j09MSBUvHIbWFQtBVtmQpNHcr8vjec4A0X125nPKMA7FmHsU1Mioj0-PWdBNZQ_q-74&amp;__tn__=*NK-R\">#EBSSC<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/fitescola?__eep__=6&amp;__cft__[0]=AZWi1m0wwEiEiRzDfHTcvaGPS-ENropfeJBqnzFz4165FCk82uBOTcgRYsw5IE0_ieCh0rzrlopK-Zv9VJpRWZzCuFnvTfEptR70Yw35n2gwVvTHa7dc6gjJpyWFVd89j09MSBUvHIbWFQtBVtmQpNHcr8vjec4A0X125nPKMA7FmHsU1Mioj0-PWdBNZQ_q-74&amp;__tn__=*NK-R\">#FITescola<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/educa%C3%A7%C3%A3of%C3%ADsica?__eep__=6&amp;__cft__[0]=AZWi1m0wwEiEiRzDfHTcvaGPS-ENropfeJBqnzFz4165FCk82uBOTcgRYsw5IE0_ieCh0rzrlopK-Zv9VJpRWZzCuFnvTfEptR70Yw35n2gwVvTHa7dc6gjJpyWFVd89j09MSBUvHIbWFQtBVtmQpNHcr8vjec4A0X125nPKMA7FmHsU1Mioj0-PWdBNZQ_q-74&amp;__tn__=*NK-R\">#Educa\u00e7\u00e3oF\u00edsica<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/sa%C3%BAdeebemestar?__eep__=6&amp;__cft__[0]=AZWi1m0wwEiEiRzDfHTcvaGPS-ENropfeJBqnzFz4165FCk82uBOTcgRYsw5IE0_ieCh0rzrlopK-Zv9VJpRWZzCuFnvTfEptR70Yw35n2gwVvTHa7dc6gjJpyWFVd89j09MSBUvHIbWFQtBVtmQpNHcr8vjec4A0X125nPKMA7FmHsU1Mioj0-PWdBNZQ_q-74&amp;__tn__=*NK-R\">#Sa\u00fadeEBemEstar<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/santacruz?__eep__=6&amp;__cft__[0]=AZWi1m0wwEiEiRzDfHTcvaGPS-ENropfeJBqnzFz4165FCk82uBOTcgRYsw5IE0_ieCh0rzrlopK-Zv9VJpRWZzCuFnvTfEptR70Yw35n2gwVvTHa7dc6gjJpyWFVd89j09MSBUvHIbWFQtBVtmQpNHcr8vjec4A0X125nPKMA7FmHsU1Mioj0-PWdBNZQ_q-74&amp;__tn__=*NK-R\">#SantaCruz<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"789\" src=\"https:\/\/escoladigital.madeira.gov.pt\/ebsscruz\/wp-content\/uploads\/sites\/6\/2025\/10\/image-1.png\" alt=\"\" class=\"wp-image-4206\" style=\"width:366px;height:auto\" srcset=\"https:\/\/escoladigital.madeira.gov.pt\/ebsscruz\/wp-content\/uploads\/sites\/6\/2025\/10\/image-1.png 526w, https:\/\/escoladigital.madeira.gov.pt\/ebsscruz\/wp-content\/uploads\/sites\/6\/2025\/10\/image-1-200x300.png 200w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De 20 a 24 de outubro de 2025, os alunos da Escola B\u00e1sica e Secund\u00e1ria de Santa Cruz realizar\u00e3o os [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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